Lance Allred the official website of the Lance Allred who is not the professional Poker player

Blame-

"Someone made me angry today." A common enough declaration we hear almost daily, mostly from ourselves.
But the truth is "someone" did not make you angry: They merely performed an action to which you then allowed to trigger your thought patterns, creating a story, a perspective in your mind, allowing you to feel angry, betrayed or hurt. You chose it.
You chose to view and interpret another's actions through your own perspective and told a story in your head.
It is easy to blame someone else for how you are feeling, your emotions and behavior or even your position in life. But blame is an excuse. It serves you nothing more than a role to play. Being a victim can be fun, otherwise we wouldn't do it. But it is fun only to a certain point.
Someone may have even consciously, intentionally and blatantly wronged you, but it is up to you to decide the "Story" you choose to see and most importantly remember in your head. Was it an momentary even that has since passed, or were you and are you still a victim?
You choose. Just as you choose how you perceive every event in your life. You are the story teller, the common denominator in all of your experiences. If you are commonly the victim, you will continue to be so, for that is the story that your habitual thought patterns have been conditioned to see and seek out. Reality perpetuates itself.
Why is this happening to me AGAIN?!
Newflash: You are the common denominator. Find and consciously be aware of your thought patterns and triggers today. And when you do, be honest with yourself about the role you instinctively choose to take in your story of life.